Rise....

Darkness closing in...if only he knew a magic trick that could help him get though this...He didn’t count off as he held his breath, there was no point, for he didn’t need to know
when his limit was approaching. Humming in his ears,the last pocket
of air was gone in a flash, fully consumed by the deep sea water, no time to think about that, his heels were made of iron, his back and shoulders made a fine jack for which nails and boards were no match, he could hear a voice telling him to move it, his thighs was unspeakable, that sound, was that nails beginning to give way, his head
was about to burst, he went beyond his limits, to where he smelled gunpowder, and
saw a crowd of thousands out there in the Palace, some worried, others chanting “push
push push,” and beside him, quietly, there was a woman. She was beautiful.
I’m sorry you’ve been hurt. She touched his scar. Breathe with me.
He said something, he didn’t even know what, and with a strength he didn’t
actually possess he pushed.

Is your GirlFriend Manipulative?

To be a wuss is to be as a pussy
She’s sexy. She’s hot. She turns you on more than any woman you’ve ever been with. Are you excited yet? Is there any problem that you can see in the foreseeable future?

In the beginning of the relationship, she does everything for you. She’s cool. You go out with your friends, she doesn’t question it at all. No crazy texts. No psychotic e-mails. Nothing. You start falling for her. You think you’ve met the most incredible woman you’ve ever met in your entire life.

And then all of a sudden, she doesn’t get her way with something. And she starts using those female manipulation tactics. She starts questioning things that she was being so cool about at the beginning. All of a sudden now, she thinks you’re flirting on Facebook. Or she thinks those girls you just added as friends are women that you want to have sex with.

She actually is now trying to control your entire life. Control in a way that you don’t want to be controlled. But yet the sex is so great. She is cool most of the time, but all of a sudden you’re in this relationship with her and things are changing on a daily basis. You notice that if she doesn’t get her way, she becomes accusatory and she becomes downright mean at times. She starts using sex as a bargaining chip. She starts holding out for Coffees, great dinners and other things. She starts talking about the future, but in that future you need to change some of the things that she was so excited about in the beginning.

You know what she’s doing guys? She’s a manipulative girlfriend. She’s a girlfriend that basically loved you for whomever you were, but now decided that she really wants you a different way, and she will not quit until she gets her way.

Oh, she’ll make the sex great. You’ll take her to her favorite restaurant and she’ll give you the best blow job and the best sex you’ve ever had. But then she’ll take it away again the next time she doesn’t get her way.

I’m not into manipulative girlfriends. I’m not into girlfriends that try to control you and de-balls you. As far as I’m concerned, if she liked you from the beginning she should love you more where you’re at now.

Don’t be taken in by a manipulative girlfriend. Don’t be suckered in by some great sex. The bottom line is, if you’re with a manipulative woman, a woman that always wants her way, a woman that is devious and accusatory and jealous over things that don’t even exist, my suggestion to you is to run, to hide and get out of there fast.

After The Breakup

It hurts... time to get over it...
Breakups are never easy. They inevitably mean change, which for some may be easier than others. When you are in a relationship, you become content with the comfort blanket you significant other provides. For those who experience a divorce, it can often seem like “starting fresh” is nearly impossible. No matter how hard one tries, there’s no shortcut to get over the grieving process. The only way to take that first step is to embrace it. At some point or another relationships will experience hardships and to understand that breakups sometimes benefit both parties is to understand that not all “tragedies” are bad. Here are a few tips to help prepare yourself for what is to come.

Release Your Inner Anger

Anger can manifest itself into outrageous things. For some it could be transferred onto those who are closest to them. For others it can be against their past girlfriend for causing pain and hurt. Most however, tend to be angry at themselves. “What could I have done differently?” “What did I do wrong?” and “What could I have done differently?” are all questions that one asks in beginning to rationalize their breakup. The lack of control one experiences during a breakup can cause anger if not more commonly frustration.

Everyone deals with anger differently. The important aspect is to release the anger. If that means joining a gym (which benefits you in more ways than one), screaming as loud as you can, etc you MUST release that lingering anger. This does not mean you call your ex and yell at her. Transferring your anger on anyone (especially your ex) will not help. Even when appropriate (you ex cheats or hurts you) yelling will only highlight the fact that you are in the bitter stage of the break up.

Reframe your mind

It is normal to kick start your brain into thinking how you could have avoided the breakup. It is natural to attempt to make sense of the situation in order to get over the pain. It is even common to play the break up if not the whole relationship in your head until you can “see” where things went wrong. Doing this gives you something to do however it won’t get you anywhere The truth is you may never understand why this happened. The reasons she gave you may not be the actual reasons at all for why the breakup occurred so taking her words literally may not be the best thing.

Whenever you begin to think of her or any situation around her you have to force yourself to STOP and redirect your thoughts into something more productive. Take a deep breathe, notice what is going on around you and focus your energy in proactive situations instead of diving deep in thoughts that are for a lack of better words “DEAD”. There are plenty of girls out there.

I suggest you change the way your brain works. Positive thinking can be very useful. When you get into a habit of positive thinking, positive results will manifest itself in your life. The more positively you push yourself to think the easier it will be to see the positive aspects of any situation (e.g. your breakup).

Listen to Music

According to past and recent research, listening to music is one of the quickest ways to instantly change your mood. Music is very powerful in the sense that it alters parts of your brain that other things can’t. Music is what our emotions sound like so do not underestimate the power it has in getting over a relationship. Singing along will also help due to the release of endorphins.

Change Your Style

Reinvent yourself. Don’t let the breakup consume who you are. Go shopping; get a hair cut, shave, and gear up for the great nights there are to come. Preparing yourself for new women can do wonders for your psyche and it will also assist in helping you build your self-confidence again.

Side Note: Breakups can often rob our self-esteem and confidence, it is important to realize that only you can rebuild this and relying on other women, your friends, etc will result in a temporary fix that will yield bigger issues down the road when the emptiness raises to the surface. You should dictate what builds you up because you are the only person who truly knows how YOU work.

Spend time with different women

Perspective is an amazing concept. Gretchen Rubin, author of The Happiness Project stated “both men and women find relationships with women to be more intimate and enjoyable than those with men.” With that said, surround your life with women, of all types and walks of life. DO NOT talk to them about your pains. The past is the past and you must force yourself to move on.

The 3 Letter Principle

Write a letter to your ex, one to the world, and the most important one is to write one to yourself. Keep in mind NONE of these letters will be sent. The idea is to release the emotions that are inside. It doesn’t have to make sense nor be uniform (grammar doesn’t matter either). Write how you feel and explain your emotions of anger, frustration, disappointment, happiness etc

Letter to you ex: Write all the things you wish you could say to her. Say whatever you want and envision you being face to face with her.

Letter to the world: Write a letter to the universe stating all the positive and powerful things you plan on doing from this day forward.

Letter to yourself: Write this letter so that you can get out the person you will become. Write it and describe how you envision yourself being at the best point in your life.

After you are done, throw them out. Avoid reading them, as they will only highlight what you wrote and perhaps even taking what you wrote in. Throw it out and forget it, only after you do this will you see how powerful this is.

Know the Truth

We all take breakups personally. We assume that no one will understand or make us happy like our ex did. The truth is that you will not end up alone. Let me rephrase, you will not end up alone so long as YOU do not want to end up alone. DO not let your age, look, personality blind you of the rich opportunity that lies ahead. These characteristics have no direct correlation to how happy you can be. See yourself happy, visualize it and then seize it knowing that you are ultimately in control of every outcome of your life. Control the situations that you can and forget about the ones that you cannot.

Final Thoughts

Every relationship you experience will undergo a linear phase that will contain a start, middle and an end. Accept this. Even if you never breakup and you spend your entire life with someone, eventually you will see an end (death). Be inspired by this. Know the requirement you have for the next person in your life but also work on becoming a better person. You should push yourself every single day to be better. This with the combination of positive thinking will have you where you want to be very quickly.

Why Sex makes guys healthier.

OK lemme start by sayin HAPPY NEW YEAR EVERYONE!!! yea!! alrite here's another gem of advice for guys about sex well not just guys even girls who wanna maybe make thier guys healthy if you know what i mean ;)

No.10 Calorie burn

While sex alone may not be enough to create bulging biceps and washboard abs, intercourse definitely gets the blood pumping by raising the heart rate and burning calories. Estimates show that an average session between the sheets can burn 85 to upwards of 200 calories in 30 minutes. If you spent half an hour having sex daily, that could lead to a weight loss of 10 pounds or more over the course of a year. And it’s hopefully more fun than a run on the treadmill.

No.9 Strength training

In addition to burning calories, sex aids in testosterone production, which can strengthen bones and muscles. Testosterone is also responsible for maintaining healthy energy levels, mood, fertility, and sexual desire. So having sex today could help keep your sex drive up down the road. Decreasing testosterone levels, known as andropause or male menopause, can result in a number of side effects including decreased libido, fatigue and depression, among others.

No.8 Cancer prevention

A number of studies show that men who ejaculate on a regular basis are more than 30% less likely to develop prostate cancer. Regular ejaculation, whether from intercourse or masturbation, help flush out the prostate, which may help curb the development of prostate cancer.

No.7 Improved cardiovascular health

Because sex is a good form of exercise, it makes sense that it would positively impact the health of your heart. A study from Queens University shows that men who have sex more than three times a week cut their risk of heart attack and stroke in half. Sex has also been shown to lower blood pressure, which further accounts for the overall positive impact on cardiovascular health.

No.6 Stress relief

The decreased blood pressure that can result from sex could help lower your stress level. Various study participants have been shown to have a smaller rise in blood pressure during stressful situations after sex, as compared to other test subjects. Moreover, sex releases feel-good endorphins that can help lower anxiety. Who doesn’t want to forget about a tough day at the office with a good roll in the hay?

No.6 Stress relief

The decreased blood pressure that can result from sex could help lower your stress level. Various study participants have been shown to have a smaller rise in blood pressure during stressful situations after sex, as compared to other test subjects. Moreover, sex releases feel-good endorphins that can help lower anxiety. Who doesn’t want to forget about a tough day at the office with a good roll in the hay?

No.5 Boosting your immunity

Everyone is looking for ways to keep their immune system strong during this flu season -- one that could potentially be the worst in years. What men may not realize is that regular intercourse increases levels of immunoglobulin A, an antibody known to boost the immune system. Having sex once or twice a week could help ward off colds or the flu.

No.4 Improved intimacy

Right before orgasm a number of endorphins are released and levels of the hormone oxytocin, sometimes referred to as the “love hormone,” surge to five times their normal level. Oxytocin has also been linked to an increased feeling of generosity, and is known to act as a neurotransmitter in the brain, building trust and helping to strengthen bonds.

No.3 Pain relief

In addition to bonding you with your partner, oxytocin, serotonin and other endorphins released during your sexual peak can help alleviate pain associated with common problems like headache or arthritis. Next time you’re suffering from neck pain or a stress headache, try forgoing the Advil and hopping in the sack instead.

No.2 Improved sleep

Oxytocin may sound like the new wonder drug when you consider that research has also shown that the increased levels of the hormone, along with the antidepressant chemical serotonin (which is also released during orgasm) promote deep sleep. Getting a restful night of sleep has been associated with a number of other health benefits, such as maintaining a healthy weight and lowering blood pressure.

No.1 Long-term reproductive health

Just as men need regular physical activity to stay healthy and fit, exercising the penis, by achieving erections, is key to maintaining a healthy sex life for years to come. Men who don’t regularly engage in sexual activity or masturbation are at a greater risk for penile atrophy down the road. Just as they should aim for a full-body workout three times a week, men should try to exercise the penis at least three times a week as a way to help ward off erectile dysfunction or other sexual health issues later in life.

While regular sexual activity is an important part of overall health and well-being in men, many men with health conditions such as diabetes, hypertension and cancer find erectile dysfunction to be an upsetting side effect of their condition. If you’re one of the millions of men who suffer from ED as a side effect of a health condition, don’t lose hope. There are treatment options available that could help you restore sexual function so you can enjoy all the health benefits mentioned here.

...soo enough said :P....
Darkcasanova

SEX application from. :P

Behold, the Sexual Resume! It would be similar to a normal job application except you would be hooked up to a polygraph while you filled it out so you would have to tell the truth, unlike regular ones (74 words per minute, my ass). It might look a little somethin' like this...

Last name: _______________

First name: __________
Cell number: (___) ___-_____

Are you of age 18 or older? Y / N (circle one)

Have you ever had sex with me before? Y / N (circle one); if Yes, when? __/__/__

Have you ever had sex with anyone related to me before? Y / N (circle one); if Yes, when? __/__/__

Have you ever been diagnosed with a Sexually Transmitted Disease? Y / N (circle one); the existence of a diagnosed STD will not constitute an automatic disqualification from this encounter.

Please list your last three sexual encounters, starting with the most recent: _______________________________________
_______________________________________
_______________________________________

Number of total partners: With opposite sex: _____; With same sex: _____

Previous partners' approximate orgasm rate: ___ %

Average duration of sexual encounters: ___ minute(s)

Do you expect me to go downtown? Y / N (circle one)

Can I expect you to go downtown? Y / N (circle one)

Do you: Spit / Swallow (circle one)

What position(s) are you applying for? _____________________

Please list any special skills/techniques you think make you a good candidate for this encounter: ____________________________________

Do you have a reliable source of transportation? Y / N (circle one)

Are you available on holidays? Y / N (circle one)

Males: Length: _____ inches

Females: Boobies: ___ A / B / C / D / DD (circle one)
Implants / Natural (circle one)

Would you prefer cuddling afterwards? Y / N (circle one)

Would you prefer to spend the night? Y / N (circle one)

Would you consider future encounters? Y / N (circle one)



I, _______________, hereby consent to engaging in sexual intercourse with ___________ and understand that the act will be mutual. I also understand that this encounter will be confidental unless stated otherwise in writing by both parties.

_________________________
Signature

_____________
Today's Date

Fill them forms out and Start enjoying people!!!
...........DarkCasanova.........

Why looks matters

Even Stewie looks good... with work

Game and confidence are the two most important factors that come into play... but looks do matter, and they matter a lot.

Now I'm not talking natural looks, because when you really think about it... in what way does your god-given looks tell something about who you are?

They DON'T! They were given to you for free, regardless of if they are good or bad... you didn't do a damn thing to earn them, so they do not display your character in any way. Think about this : What if people were given a challenge by god before their birth, and your performance in this challenge directly affected how you would look once you were born. Scoring high would give you good looks, while scoring low would not. If this was the case... then natural looks would be a display of character, but the world doesn't work this way (because I just made that all up)... so natural looks in the real world do not tell women anything about what they are REALLY attracted to...

Modern society has made it easier for "male model" types to get women, but for the first million or so years of our evolution it did not work this way at all. Throughout our history men have been the only sex that would only be attracted by looks, because in reality it was all women had to offer : Better looking mother = better looking kids... bigger tits = more food for your infants, and so on. Women on the other hand, were automatically programmed to search for mates for very different reasons : Smarter man = better chance of survival, stronger man = he can work harder and protect her and the children better, higher social status man = more perks for her family in the community, etc. etc. etc.

Notice the trend there? None of the traits that women are naturally attracted to have anything to do with looks... up until maybe 100 years ago it didn't matter if a guy looked like sloth from the goonies... if he had all of the above he'd be banging the Jessica Albas(yea love her ) of his time. Now even though our modern cultures have changed in many ways, and nowadays they tend to change faster than ever... evolutionary programming like that does not go away, at least not without another million years of evolution from the point we are at right now. This means that even though TV, music, magazines and movies may disrupt the way that women are attracted to men, it can not pull the "smoke and mirrors" trick on their basic natural instincts. One modern display of this is gold digger women... in my point of view women who do this are doing nothing wrong at all, they are simply following their instinct to find the best possible provider.

Ok, enough of explaining... you should get idea by now, back to the part where I was describing what traits the cave women were looking for in a cave man. When put all together, what do those traits describe...

The man's character... in essence, what type of man he is and who he is. These are things he has earned and were not given to him... so they are displayed to others as a projecting of himself, and clearly outshine anything that is resting on the surface.

Now we come to the only flaw in this theory, and it is the fact that the new world we live in puts so much emphasis on what people look like... at in most cases judge people by it. So what is a guy with not so good natural looks going to do? He can turn his outer appearance into something more powerful than what he was born with... even more powerful than what someone who is better looking than him was born with. How?

I'm glad you asked He can utilize any and everything at his disposal to improve his appearance (lifting, nice clothes, the acne thing, trimmed and near body/facial hair, great hair style, tanned body... and the list goes on). He can do this until he is positive that he looks HIS absolute best... and by doing so he will not only turn his outer appearance into just something that attracts women because it looks good, but he will also be turning his outer appearance into one of those "cave man" traits that I described earlier... because now it is not just something that was given to him, it is something that he earned... and has become a part of his character. Now THAT is attractive.

....DarkCasanova....

The Sex Warm Up

........Love and Sex........

You guys have heard the old saying that women are like ovens, and you have to warm them up. And I've found that HOW you warm them up is 99% of the battle.

Once the kissing starts, always leave her wanting more. Pull away mid-kiss and smile....Tease her like crazy...Kiss her neck, blow on it, and pull away. Reach behind above her neck, pull her hair back, and bite it lightly...Drive her nuts!

Now, (assuming you have her in your room by now), THROW her back against the bed, and jump on top of her! Start off with soft kisses... Then slowly start to go crazy with animal lust! Pulling, kissing, sucking, breathing, etc. Keep this up for a few minutes (she'll be going nuts by now!), and then...

Sloooowwwwww down. Way down. And switch completely into loving caressing mode. Give her nice soft kisses, stroke her hair, look in her eyes, give compliments, kiss her cheeks, neck, shoulders, put her arms around you...

Keep this up for a few minutes.

And then...

Switch back into crazy ANIMAL FRENZY MODE!

This time you mean in! Grab her arms and hold them above her head with one hand while you kiss her passionately. Bite her neck (not to hard, psycho), pull her hair with BOTH hands while your kissing her, breathe hot and heavy on her neck...

She will probably be flooding her jeans by now!

And just when she least expects it, switch back into soft caressing mode. Sit up and have her straddle you while your on your knees. Look deep in her eyes, keep this up for a few...And then...

It's time for my favorite move of all!

Push her back down on the bed...Resume the ANIMALISTIC kissing, then, PICK HER UP so you are both standing up next to the bed, put one hand behind her head and grab her hair, and put your other hand around her waist. What you are doing is creating a cushion here, because now you are going to...

Slam her up against the wall!

Well, not exactly. Your arms are the only thing that will hit the wall, but it makes a loud sound! (Hint: If any part of her hits the wall, your doing something wrong, AND you're a dumbass! Do this one with care, guys...It's all for the effect).

Keep up the animalistic urges. By this time clothes should be coming off. And she should be more turned on then she has ever been in her ENTIRE LIFE!

Toss her back onto the bed, and if she's not tearing your clothes off, or tearing through your drawers looking for a condom, just keep it up this on/off hard/soft process. She will be soon!

Remember, every girl's fantasy is to be RAVAGED by a sexual BEAST like yourself...But not many guys have the balls to actually do it!

This will separate you from anyone else she's ever been with, and she will have to have you right then and there!

Sometimes this process takes 20 minutes, and sometimes it takes 4 hours. Mix of the lengths of time you spend in each state...Don't be predictable.

Also, if she says or does anything you don't like, say, "ok, fine", and IMMEDIATELY roll over and start snoring loudly.

She will quickly change her mind!

Ok, boys, that's it! Grow some balls and try this out!!

....DarkCasanova....